Mile High Training

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Middle School Speed/Strength Program

August 23 - September 30

5pm to 6pm
6pm to 7pm

Monday/Wednesday
Tuesday/Thursday

6th Grade to 8th Grade

$180/Athlete

Current clients get 50% off this program for referring a teammate or a friend

This will be the third year for this popular program. We will spend time on speed, agility and quickness training along with age appropriate strength training. All of the training will be designed and supervised by a Certified Strength & Conditioning Coach. Sessions fill fast, so register early!!

High School Boys Strength & Conditioning

We have groups going as we speak, so if you want to join please contact us. Below is the summer schedule. You pick the days you would like to attend. More times are available! Contact us with any questions.

Visit Online Registration to purchase a punch card!

News

Recent News

09/09/08

Referral Program
If you are getting stronger and more athletic with MHT then refer a new client to MHT and you will continue to get better at half the cost. If you refer 1 new client to MHT then you are entitled to either 50% off your next month, group training fee or speed/strength program. If you refer 2 clients then you get one month, one group training fee or 1 spot in a speed/strength program for free!!

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